Skip to content
Omnikalc

dBm to watts and watts to dBm

Convert a power level between dBm, milliwatts, watts and dBW, and find the matching RMS and peak-to-peak voltage and dBµV across a given impedance.

Updated on
Your inputs
Convert from
dBm

Value out of range

mW

Value out of range

Ω

Value out of range

Results

Power in dBm

20.00 dBm

Power in milliwatts

100 mW

Power in watts
0.1 W
Power in dBW
-10.00 dBW
RMS voltage across the impedance
2.236 V
Peak-to-peak voltage (sine)
6.325 V
Level in dBµV
127.0 dBµV

What dBm means

dBm expresses a power level in decibels relative to one milliwatt. It is the standard unit in radio, telecom, audio interfaces and fiber optics, because it turns huge ranges of power into small, additive numbers.

P (dBm) = 10 × log10(P ÷ 1 mW) and P (mW) = 10^(dBm ÷ 10)

Useful landmarks

  • 0 dBm = 1 mW
  • 10 dBm = 10 mW
  • 20 dBm = 100 mW (typical Wi-Fi transmitter)
  • 30 dBm = 1 W
  • −30 dBm = 1 µW
  • −90 dBm: a weak but usable cell or Wi-Fi signal

Every +3 dB roughly doubles power, and every +10 dB multiplies it by ten. dBW is the same idea relative to one watt: dBW = dBm − 30.

From power to voltage

Across a known impedance, power and voltage are linked by P = V² ÷ R. So V (RMS) = √(P × R). For a sine wave, the peak-to-peak voltage is 2√2 times the RMS value.

Radio and EMC work also uses dBµV, decibels relative to one microvolt: dBµV = 20 × log10(V ÷ 1 µV). In a 50 Ω system, dBµV ≈ dBm + 107.

Example

20 dBm in a 50 Ω system:

  • power: 10^(20 ÷ 10) = 100 mW, or 0.1 W and −10 dBW;
  • RMS voltage: √(0.1 × 50) ≈ 2.24 V;
  • peak-to-peak: about 6.32 V;
  • level: about 127 dBµV.

Because decibels add, a radio link is easy to estimate: transmit power in dBm, plus antenna gains in dBi, minus cable losses and path loss in dB, gives the received power in dBm. Compare it with the receiver sensitivity to see the margin.

Common mistakes

  • dB alone is a ratio, not a power. Only dBm, dBW or dBµV are absolute levels.
  • Use 10 × log for power ratios and 20 × log for voltage ratios.
  • Voltage readings depend on the impedance: 50 Ω for RF, 75 Ω for video and TV, 600 Ω for old telephone and audio gear.

Frequently asked questions

How do I convert dBm to watts?

Watts = 10^(dBm/10) ÷ 1000. 30 dBm is 1 W and 20 dBm is 0.1 W.

How do I convert watts to dBm?

dBm = 10 × log10(power in mW). 1 W = 1000 mW = 30 dBm.

What is the difference between dB and dBm?

dB is a ratio; dBm is an absolute power level relative to 1 mW.

What is 0 dBm in volts?

Across 50 Ω, 0 dBm (1 mW) is about 0.224 V RMS.

Was this calculator helpful?

Thanks for your feedback!

Results are estimates provided for information purposes. They do not replace professional advice.