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Ski size calculator: what length of ski do I need?

Find the right ski length from your height, level and style, for alpine skis and classic or skate cross-country skis.

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Results

Recommended ski length

168 cm

Range: from

163 cm

to

173 cm

Your height in cm
178 cm

How ski length is chosen

Ski length depends mostly on your height, then on your level, the type of skiing and your weight. Shorter skis turn more easily; longer skis are more stable at speed and float better in deep snow.

Alpine skis

Start from your height in centimeters, then adjust:

Level Adjustment Ski tip reaches about
Beginner − 15 cm chin
Intermediate − 10 cm nose
Advanced − 5 cm forehead
Expert 0 cm top of the head
Style Adjustment
On-piste and all-mountain 0
Freeride and powder + 5 cm
Park and freestyle − 5 cm

The result is a center value; a range of ±5 cm around it is normal.

Worked example

An intermediate skier who is 5 ft 10 in (178 cm) tall, skiing mostly on groomed runs:

  1. Height: 177.8 cm.
  2. Intermediate: − 10 cm → 168 cm.
  3. All-mountain style: no change.
  4. Range: 163 to 173 cm.

A heavier skier or one who likes speed could pick the upper end; a lighter or more cautious skier the lower end.

Cross-country skis

Type Length
Classic height + 20 to 30 cm
Skate height + 10 to 15 cm

For classic skis, weight matters even more: the ski’s camber must hold the grip zone off the snow when you glide. Most makers give a chart by weight, which should take priority over height.

Other factors

  • Weight: if you are much heavier or lighter than average for your height, go up or down by about 5 cm.
  • Rocker: skis with a rockered tip ride shorter than their length, so you can choose a little longer.
  • Turn radius: carving skis with a short radius are often skied shorter.
  • Children: for young beginners, skis between the chest and chin are easiest to control.

Renting or buying

When renting, the shop will adjust length to your answers about level and weight. When buying, try to demo the model first; length is personal, and two skis of the same length can feel very different.

Frequently asked questions

What size skis do I need for my height?

As a starting point, beginners choose skis reaching between the chin and nose, intermediates around the nose and advanced skiers around the forehead or taller. For a 5 ft 10 in intermediate skier, that is about 163 to 173 cm.

Are shorter skis easier?

Yes. Shorter skis turn more easily and are more forgiving at low speed, which helps beginners. Longer skis are more stable at speed and float better in powder.

Does weight matter for ski length?

Yes. Heavier skiers can go a little longer and lighter skiers a little shorter than the height-based range, because weight changes how much the ski flexes.

How long should cross-country skis be?

Classic skis are typically your height plus 20 to 30 cm, and skate skis your height plus 10 to 15 cm. Weight matters even more in cross-country skiing, so check the maker's chart.

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Results are estimates provided for information purposes. They do not replace professional advice.