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Convert grams to tablespoons of flour (g to tbsp)

Type a value in grams or in tablespoons of flour: the other field updates as you type. Below you will find the formula, a worked example and a g to tbsp chart.

Updated on

1 g = 0.128 tbsp

How to convert grams to tablespoons of flour

Formula: tbsp = g × 0.128

Worked example: 250 g → 250 × 0.128 = 32 tbsp

A level tablespoon of all-purpose flour weighs about 7.8 g, so 2 tablespoons for a roux are about 16 g.

Grams to tablespoons of flour conversion chart

Grams (g)Tablespoons of flour (tbsp)
10 g1.28 tbsp
25 g3.2 tbsp
50 g6.4 tbsp
75 g9.6 tbsp
100 g12.8 tbsp
125 g16 tbsp
150 g19.2 tbsp
200 g25.6 tbsp
250 g32 tbsp
300 g38.4 tbsp
400 g51.2 tbsp
500 g64 tbsp
750 g96 tbsp
1,000 g128 tbsp

What is a gram?

Grams are the most reliable way to measure flour. A kitchen scale gives the same result whatever the scooping method, which is why bakers and most recipes outside the US weigh flour instead of using cups.

What is a tablespoon of flour?

A level US tablespoon of all-purpose flour weighs about 7.8 g, one sixteenth of a cup. Recipes use it for thickening sauces and gravies, where 1 to 2 tablespoons thicken a cup of liquid.

Frequently asked questions

How many tablespoons of flour are in a gram?

A gram equals 0.128 tablespoons of flour. To convert any value, multiply the number of grams by 0.128.

How do you convert grams to tablespoons of flour?

Use the formula tbsp = g × 0.128. Example: 250 g → 250 × 0.128 = 32 tbsp.

How many grams are in a tablespoon of flour?

A tablespoon of flour equals 7.81 grams. That is the reverse conversion, from tablespoons of flour to grams.

Results are rounded to 3 significant digits. Volumes are converted with an average density, so weigh the ingredient when precision matters.