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PHQ-9 depression test: score your symptoms over the last 2 weeks

Answer the nine questions of the Patient Health Questionnaire to measure how severe symptoms of depression have been over the last two weeks.

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Results

PHQ-9 score

0 / 27

Minimal or no depressive symptoms
Core items (interest and mood)
0 / 6

What the PHQ-9 is

The Patient Health Questionnaire-9 (PHQ-9) is the most widely used questionnaire for measuring depression. It was developed by Drs. Robert Spitzer, Janet Williams and Kurt Kroenke and is free to use. Each of its nine questions matches one of the criteria for major depression in the DSM, and each is scored from 0 to 3 according to how often the symptom occurred over the last two weeks.

How it is scored

Answer Points
Not at all 0
Several days 1
More than half the days 2
Nearly every day 3

The total ranges from 0 to 27.

Score Severity Usual approach
0–4 Minimal No action needed
5–9 Mild Watchful waiting, repeat later
10–14 Moderate Treatment plan: therapy, possibly medication
15–19 Moderately severe Active treatment
20–27 Severe Prompt treatment, often with a specialist

Worked example

Someone answers “more than half the days” (2) to the first four questions and “several days” (1) to the next four, and “not at all” to question 9: 4 × 2 + 4 × 1 = 12, moderate symptoms. The first two items add up to 4, so the PHQ-2 screen is also positive.

The PHQ-2

The first two questions, on loss of interest and low mood, form the PHQ-2. A score of 3 or more out of 6 suggests that the full PHQ-9 is worthwhile. Many primary care offices use the PHQ-2 as a quick first screen.

Question 9

The last question asks about thoughts of death or self-harm. Any answer other than “not at all” needs attention right away, even if the total is low. It does not mean a person will act on those thoughts, but it is a signal to talk to someone today.

Tracking progress

Because the PHQ-9 covers two weeks, it is usually repeated every 2 to 4 weeks during treatment. A drop of 5 points or more is a meaningful improvement, and a score below 5 is considered remission.

Limits

The PHQ-9 measures symptoms; it does not make a diagnosis. Physical illness, medications, grief and other mental health conditions can raise the score. A doctor, psychologist or other licensed professional should interpret it with you.

If you are thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7 in the US, or call 911 in an emergency.

This calculator is for general information and education. It is not medical advice and does not replace the judgment of a doctor, nurse or pharmacist who knows the full clinical picture.

Frequently asked questions

What does my PHQ-9 score mean?

0 to 4 is minimal, 5 to 9 mild, 10 to 14 moderate, 15 to 19 moderately severe and 20 to 27 severe depressive symptoms. A score of 10 or more is the usual threshold for a full clinical assessment.

Can the PHQ-9 diagnose depression?

No. It measures the severity of symptoms over the last two weeks. A diagnosis requires an assessment by a doctor or mental health professional, who also looks at other causes such as thyroid problems, medications or grief.

What if I answered yes to question 9?

Any answer other than 'not at all' to the question about thoughts of death or self-harm deserves attention right away, whatever the total score. In the US, call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7, or call 911 in an emergency.

How often can I take the PHQ-9?

It covers the last two weeks, so it is usually repeated every 2 to 4 weeks to track progress. A drop of 5 points or more is considered a meaningful improvement.

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Results are estimates provided for information purposes. They do not replace professional advice.