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Angular momentum: how fast does it spin when inertia changes?

Compute angular momentum L = Iω and the new spin rate when the moment of inertia changes with no outside torque, like a skater pulling in their arms.

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kg·m²

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kg·m²

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Results

Final spin rate

175

Inertia went down, so the spin speeds up by the same factor
Angular momentum L
21.99 kg·m²/s
Spin-up factor ω₂ / ω₁
2.92
Initial rotational energy
69.09 J
Final rotational energy
201.5 J
Work done to change the inertia
132.4 J

What angular momentum measures

Angular momentum is the quantity of rotation of a body. For an object spinning about a fixed axis it equals

L = I × ω

where I is the moment of inertia in kg·m² and ω the angular velocity in radians per second. The moment of inertia depends on how the mass is spread around the axis: the farther the mass, the larger I. A point mass m at radius r has I = m r².

Conservation

When no external torque acts on a system, its angular momentum stays constant. If the moment of inertia changes, the spin rate must change in the opposite direction:

I₁ ω₁ = I₂ ω₂, so ω₂ = ω₁ × I₁ / I₂

That is why a figure skater spins faster when pulling the arms in, and slows down when spreading them again.

Worked example

A skater spins at 60 revolutions per minute (6.28 rad/s) with arms out, giving a moment of inertia of about 3.5 kg·m². Pulling the arms tight against the body lowers it to about 1.2 kg·m². The angular momentum is 3.5 × 6.28 = 22.0 kg·m²/s. The new spin rate is 60 × 3.5 / 1.2 = 175 rpm, nearly three times faster.

What happens to the energy

The rotational kinetic energy is E = ½ I ω². In the example it rises from about 69 J to about 202 J. The extra 133 J comes from the work the skater’s muscles do to pull the arms inward against their tendency to fly outward. In the reverse direction, spreading the arms releases that energy.

Everyday and cosmic examples

  • Diving and gymnastics: athletes tuck to rotate quickly and open out to slow down before entry or landing.
  • Neutron stars: when a star’s core collapses from a radius of hundreds of thousands of kilometers to about 10 km, its spin rate rises enormously, producing pulsars that rotate many times per second.
  • Helicopters: the tail rotor supplies the torque that keeps the body from spinning opposite to the main rotor.
  • Office chair experiment: sitting on a spinning chair with weights in your hands, pull them in and you speed up.

Units

The calculator accepts spin rates in revolutions per minute, revolutions per second or radians per second. One revolution is 2π radians, so 1 rpm equals 0.1047 rad/s. Angular momentum is in kg·m²/s, equivalent to joule-seconds.

Frequently asked questions

What is angular momentum?

The rotational counterpart of linear momentum: L = Iω, the moment of inertia times the angular velocity in radians per second. It is measured in kg·m²/s and is conserved when no external torque acts.

Why does a skater spin faster when pulling in their arms?

Pulling the arms in reduces the moment of inertia. Since angular momentum stays constant, the spin rate increases in the same ratio. Going from 3.5 to 1.2 kg·m² nearly triples the speed.

Where does the extra kinetic energy come from?

From the work the skater's muscles do to pull their arms inward against the outward tendency of the spinning arms. Rotational kinetic energy is ½Iω², so it rises even though angular momentum does not change.

Where else is conservation of angular momentum seen?

Divers and gymnasts tuck to rotate faster, collapsing stars spin up into pulsars, a cat rights itself in a fall, and helicopters need a tail rotor to stop the body spinning opposite to the main rotor.

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Results are estimates provided for information purposes. They do not replace professional advice.