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Work and power calculator: W = F × d and P = W / t

Calculate the work done by a force over a distance, at any angle, and the power when the work takes a given time, in joules, watts and horsepower.

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Results

Work

2,034 J

Power

101.7 W

In foot-pounds
1,500 ft·lbf
In horsepower
0.136 hp

Work

In physics, a force does work when it moves something along the direction of the force:

W = F × d × cos θ

  • F: force, in newtons
  • d: distance moved, in meters
  • θ: angle between the force and the motion

Work is measured in joules (J): 1 J is a force of 1 N acting over 1 m. In US customary units, 1 foot-pound (ft·lbf) equals 1.356 J.

  • At θ = 0°, all the force helps: W = F × d.
  • At θ = 90°, the force does no work, like the force holding a bag while you walk.
  • At θ = 180°, the work is negative, as with friction or brakes, which remove energy.

Power

Power is the rate of doing work:

P = W ÷ t

measured in watts (W): 1 W is 1 J per second. One mechanical horsepower is about 745.7 W.

Worked example

You push a cart with a force of 50 lbf (222 N) over 30 ft (9.14 m), in the direction of motion, in 20 seconds.

  1. Work: 222 × 9.14 × cos 0° = 2,034 J, or 1,500 ft·lbf.
  2. Power: 2,034 ÷ 20 = 101.7 W.
  3. In horsepower: 101.7 ÷ 745.7 = 0.136 hp.

If you pushed at a 30° angle with the same force, only cos 30° = 87% of it would count, and the work would be 1,761 J.

Everyday power levels

Activity or device Power
Person at rest (metabolism) about 100 W
Brisk cycling, recreational 100 to 200 W
Trained cyclist, one hour 250 to 400 W
Microwave oven about 1,000 W
Small car engine about 75,000 W (100 hp)

Work and energy

The work-energy theorem states that the net work done on an object equals its change in kinetic energy. Lifting a mass m by a height h does work m × g × h, stored as potential energy. Climbing a 10 ft flight of stairs, a 160 lb person does about 2,170 J of work; doing it in 5 seconds means about 430 W, more than half a horsepower.

Units

Quantity SI unit US customary
Work, energy joule (J) foot-pound (ft·lbf), BTU
Power watt (W) horsepower (hp), ft·lbf/s

Frequently asked questions

What is the formula for work?

W = F × d × cos θ, where F is the force, d the distance moved and θ the angle between them. Work is measured in joules: 1 J is 1 newton over 1 meter.

What is the difference between work and power?

Work is the energy transferred; power is how fast it is transferred. P = W ÷ t, in watts, where 1 W is 1 joule per second.

How many watts is one horsepower?

One mechanical horsepower is about 745.7 W. The metric horsepower used in Europe is about 735.5 W.

Does carrying a box across a room do work?

In the physics sense, almost none on the box: the force holding it up is vertical and the motion is horizontal, so cos 90° = 0. Your muscles still use energy, but it is not mechanical work on the box.

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Results are estimates provided for information purposes. They do not replace professional advice.