How to convert cups to fluid ounces
Formula: fl oz = cup × 8
Worked example: 2 cup → 2 × 8 = 16 fl oz
Cups to fluid ounces conversion chart
| Cups (cup) | Fluid ounces (fl oz) |
|---|---|
| 0.25 cup | 2 fl oz |
| 0.5 cup | 4 fl oz |
| 0.75 cup | 6 fl oz |
| 1 cup | 8 fl oz |
| 1.25 cup | 10 fl oz |
| 1.5 cup | 12 fl oz |
| 2 cup | 16 fl oz |
| 2.5 cup | 20 fl oz |
| 3 cup | 24 fl oz |
| 4 cup | 32 fl oz |
| 5 cup | 40 fl oz |
| 6 cup | 48 fl oz |
| 8 cup | 64 fl oz |
| 10 cup | 80 fl oz |
| 12 cup | 96 fl oz |
| 16 cup | 128 fl oz |
What is a cup?
The US customary cup holds 8 fluid ounces, about 236.6 ml. Nutrition labels use a rounded 240 ml cup, and Canada and Australia use a 250 ml metric cup. In baking, measure dry ingredients level, or better, weigh them.
What is a fluid ounce?
The US fluid ounce is 1/128 of a US gallon, about 29.57 ml. It measures drinks and liquid ingredients: a soda can holds 12 fl oz. It is a volume, unlike the ounce on a scale, and slightly larger than the imperial fluid ounce.