How to convert fluid ounces to cups
Formula: cup = fl oz ÷ 8
Worked example: 12 fl oz → 12 ÷ 8 = 1.5 cup
Fluid ounces to cups conversion chart
| Fluid ounces (fl oz) | Cups (cup) |
|---|---|
| 1 fl oz | 0.125 cup |
| 2 fl oz | 0.25 cup |
| 3 fl oz | 0.375 cup |
| 4 fl oz | 0.5 cup |
| 5 fl oz | 0.625 cup |
| 6 fl oz | 0.75 cup |
| 7 fl oz | 0.875 cup |
| 8 fl oz | 1 cup |
| 9 fl oz | 1.125 cup |
| 10 fl oz | 1.25 cup |
| 12 fl oz | 1.5 cup |
| 15 fl oz | 1.875 cup |
| 20 fl oz | 2.5 cup |
| 25 fl oz | 3.125 cup |
| 30 fl oz | 3.75 cup |
| 40 fl oz | 5 cup |
| 50 fl oz | 6.25 cup |
| 75 fl oz | 9.375 cup |
| 100 fl oz | 12.5 cup |
| 250 fl oz | 31.25 cup |
| 500 fl oz | 62.5 cup |
| 1,000 fl oz | 125 cup |
What is a fluid ounce?
The US fluid ounce is 1/128 of a US gallon, about 29.57 ml. It measures drinks and liquid ingredients: a soda can holds 12 fl oz. It is a volume, unlike the ounce on a scale, and slightly larger than the imperial fluid ounce.
What is a cup?
The US customary cup holds 8 fluid ounces, about 236.6 ml. Nutrition labels use a rounded 240 ml cup, and Canada and Australia use a 250 ml metric cup. In baking, measure dry ingredients level, or better, weigh them.